Lauren is a licensed clinical social worker and yoga facilitator. She is a 500 hour certified yoga teacher, with 300 hours in Trauma Center Trauma Sensitive Yoga. This unique training, combined with her training and experience as a clinician, are what birthed Yogable.

Lauren incorporated yoga and somatic techniques within therapy sessions to aid in emotional regulation and increase client’s sense of self embodiment. In conjunction with more traditional talk therapy styles and trauma informed treatment, Lauren utilizes a whole person approach to therapy. Lauren is excited to continue growing her online offerings and is currently accepting clients for Telehealth therapy in Tennessee.