Welcome to Yogable.

The Yogable approach

Yogable approaches therapy, yoga opportunities, and the combination of both from a foundation of trauma informed treatment, neuroscience, attachment theory, and a range of yoga theories.

Yogable’s mission is to create opportunities for healing by focusing on the interplay between mental health and our physical, lived experiences.

Choice, self determination, & empowerment are woven throughout the therapy and yoga experiences offered through Yogable. You are welcome here.